My name is Raji Krishnamurthy. I am a certified yoga therapist trained at Svastha Yoga Therapy of Krishnamacharya, Chennai, India. I am also an Ayurvedic Wellness Practitioner trained at Kerala Ayurveda Academy.
For the past 15 years, I have been teaching adults and youngsters the importance of re-integrating mind and body to enhance wellbeing, rejuvenation and awareness through the practice of yoga, lifestyle and nutrition recommendations.
My purpose is to help and educate clients to seamlessly use the timeless knowledge and wisdom of Yoga and Ayurveda for modern living, thereby promoting health, fitness, longevity and a restful mind.
I believe compassion and care are the foundation blocks to healing and happiness.
I have also worked with athletes (some at Junior Olympics level), emphasizing the benefits of Yoga and Ayurveda for a strong, flexible body, a quiet mind and compassionate spirit.
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I enjoy playing tennis, hiking, painting, reading and writing.
Adversity is an opportunity for change
HOw Can I Help?
- Private Yoga and Ayurveda therapy for prevention and management of imbalances.
- Semi- private group yoga classes supporting personalized practices.
- Educational workshops or lectures on benefits of Yoga and Ayurveda Therapy.
- Womens Self Care Sangha.