What to expect?

I address the root cause of a person's imbalance that leads to illness or disease by looking at his or her individual constitution during a consultation and suggest ways on healing and balancing the body, mind and the inner spirit. Together we design a plan for rejuvenating and healing with natural therapies. The following are some of the therapies that may be recommended during a consultation.

1. Ayurvedic oil application, physical exercises, personalized yoga practice.

2. Nutrition suggestions, herbal remedies

3. Lifestyle routines and adaptations

5. Panchakarma - cleansing

Appointments

Call 925 351 7925 or send me an email at rkyogaandayurveda@gmail.com to schedule an appointment.  The initial session lasts about 1 hr to 1 1/2 hours.  Expect a follow-up session for an hour in 2 weeks or a month depending on your needs. 

Consultation Form

Print and fill the Form and bring it with you for your first consultation.